Gentle Living Healing Arts Center | Blog

May 8, 2025

Why Green Soups beat Green Smoothies: A Holistic Perspective

While green smoothies have their place in a healthy diet, green soups provide a deeply nourishing alternative that can be beneficial for most people and aligns with ancient principles of holistic health. Warm, balanced, and easy on digestion, they offer the perfect blend of modern nutrition and time-tested wisdom. Next time you crave greens, consider trading your blender for a pot and let the warmth of green soup work its magic!‍

January 30, 2024

Let's Talk about Menstrual Health

Whether you're dealing with irregular cycles, painful periods, heavy bleeding, or cycle-related mood swings, acupuncture offers a holistic, time-tested path to harmony and healing. Your cycle doesn’t have to be a struggle—it can be a source of strength and insight. Your wellness journey starts with establishing balance. Give us a call to find out how acupuncture can be integrated into your health and wellness routine.

January 30, 2024

What is Qi???

Qi is the basic vital substance of life, and the transformations of qi are seen as being integral to initiating and sustaining life. The body is able to take in qi from the air and qi from food, combine it with other forms of qi in the body and transform it into other forms of qi to sustain life. The acupuncture meridians are the pathways through which the qi flows in the body.

January 30, 2024

What is healing and what is the role of the healer?

Healing may manifest in different ways for different people. For some it may mean the eradication of symptoms, for others it may mean finding a cure or ...

January 30, 2024

Nurturing Wellness: Holistic Approaches to Empower Women Through Perimenopause

As women gracefully navigate through the transformative phase of perimenopause, it becomes imperative to explore holistic approaches that go beyond conventional remedies.

May 8, 2025

Why Green Soups beat Green Smoothies: A Holistic Perspective

While green smoothies have their place in a healthy diet, green soups provide a deeply nourishing alternative that can be beneficial for most people and aligns with ancient principles of holistic health. Warm, balanced, and easy on digestion, they offer the perfect blend of modern nutrition and time-tested wisdom. Next time you crave greens, consider trading your blender for a pot and let the warmth of green soup work its magic!‍

January 30, 2024

Let's Talk about Menstrual Health

Whether you're dealing with irregular cycles, painful periods, heavy bleeding, or cycle-related mood swings, acupuncture offers a holistic, time-tested path to harmony and healing. Your cycle doesn’t have to be a struggle—it can be a source of strength and insight. Your wellness journey starts with establishing balance. Give us a call to find out how acupuncture can be integrated into your health and wellness routine.

January 30, 2024

What is Qi???

Qi is the basic vital substance of life, and the transformations of qi are seen as being integral to initiating and sustaining life. The body is able to take in qi from the air and qi from food, combine it with other forms of qi in the body and transform it into other forms of qi to sustain life. The acupuncture meridians are the pathways through which the qi flows in the body.

January 30, 2024

What is healing and what is the role of the healer?

Healing may manifest in different ways for different people. For some it may mean the eradication of symptoms, for others it may mean finding a cure or ...

January 30, 2024

Nurturing Wellness: Holistic Approaches to Empower Women Through Perimenopause

As women gracefully navigate through the transformative phase of perimenopause, it becomes imperative to explore holistic approaches that go beyond conventional remedies.